Laboratório de Competências Emocionais

5 ECTS / semestral / English
  • Understand socio-emotional competencies in their entirety, regarding the concept, historical evolution, scientific foundations, and theoretical models;
  • Master emotional awareness and regulation;
  • Set goals with clarity and purpose;
  • Relate positively with oneself, others, and society in a positive way;
  • Apply the principles of socio-emotional competencies in different contexts (personal) well-being, academic life, professional life, community, and society);
  • Cultivate emotional well-being throughout life.

Faculty

Alexandra Martins

Alexandra Martins

Assistant Professor
With a PhD in Psychology from ISCTE-IUL (University Institute of Lisbon), she has been a guest lecturer at the Faculty of Human Sciences of the Portuguese…
Programs:
Cátia Branquinho

Cátia Branquinho

Assistant Professor
She holds a PhD and a postdoctoral degree in Education Sciences from the University of Lisbon, and since 2023, she has been an invited Assistant Professor at…
Programs: