- Understand socio-emotional competencies in their entirety, regarding the concept, historical evolution, scientific foundations, and theoretical models;
- Master emotional awareness and regulation;
- Set goals with clarity and purpose;
- Relate positively with oneself, others, and society in a positive way;
- Apply the principles of socio-emotional competencies in different contexts (personal) well-being, academic life, professional life, community, and society);
- Cultivate emotional well-being throughout life.
Laboratório de Competências Emocionais
5 ECTS / semestral / Inglês
